Ashwagandha  2oz

Ashwagandha 2oz

NEWSLETTERAshwagandha: Health Benefits and Side EffectsMedically reviewed by Peggy Pletcher, MS, RD, LD, CDE on August 8, 2016 — Written by Rena GoldmanHow is it taken?For anxietyFor arthritisFor heart healthFor Alzheimer’sFor cancerSide effectsWhat next?Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.What is ashwagandha?Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes.The herb is also called Indian ginseng or winter cherry. The name ashwagandha describes the smell of its root (like a horse). By definition, ashwa means horse.The herb is considered one of the most important herbs in the Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago.Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it’s an herb that helps maintain youth, both mentally and physically.Historically, the roots of ashwagandha have been used to treat:arthritisconstipationinsomniaskin conditionsstressgastrointestinal issuesdiabetes‘nervous breakdowns’feverssnake bitesmemory loss
Jeremiah 29:11 King James Version (KJV). For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end.






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